Tag: self-compassion

As a therapist I’ve always had an eclectic approach, open to wisdom from many sources. I’m holistic in nature, understanding the deep significance of the mind-body connection. I believe the best counselling offers empowering practices to help clients get grounded and centered, practice deeply listening to their inner wisdom with mindful presence and compassion. These… Continue reading Mindfulness, Self-Compassion and Sexual Violence Trauma