Here are some questions to help you decide whether my telephone counselling is right for you.

Do you

• need help sorting through problems?
• feel stuck or unhappy in your present situation?
• have a difficult decision to make?
• need help dealing with difficult or confusing emotions?
• feel distressed by persistent negative thoughts?
• seek guidance around parenting issues?
• suffer from anxiety, restlessness, or depressed feelings?
• feel like you are in crisis and need help managing it?
• want to learn how to heal past hurts?
• struggle with chronic pain, illness, or disability?
• have addictions or habits you need to break?
• need to reduce stress and learn self care?
• suffer grief from the loss of a loved one?
• have issues with disordered eating or body image?
• have questions or issues of sexual orientation?
• want to improve your self esteem?
• have spiritual questions you would like to explore?
• want feminist or cross-cultural counselling?
• need a therapist after being awarded counselling funding from the Criminal Injuries Compensation Board (CICB)?

If you answered yes to any of these questions, my tele-counselling could be what you are looking for. 

I have helped hundreds of women heal their pasts and discover their unique path to health, peace and happiness. I have extensive experience counselling women from diverse backgrounds individually, in groups, and over the crisis line, supporting survivors of all forms of trauma and abuse.